Set up in 2016, CREATE YOUR OWN STORY is a helpful, handy blog discussing all things mental health, as we have found out in recent years – mental health is on the rise. Currently one in four people will experience a mental health issue in a year.

You-Are-Loved-Mottos-by-Sinan-Saydik-Fleece-BlanketAll of our bloggers have personal experience with mental health, some being diagnosed and some not. We are not here to preach, we are here to help you! We want to make sure you get through your tough times, through helpful videos and blogging.

Please remember that we are not doctors, we don’t have any specific training and all medical queries should be directed towards your GP. You can get in touch with us by heading to our contact page by clicking the below link.